Hoopdance for Beginners, 1/27

San Francisco

During this 90-minute course, you will experience:

• a feel-good warm-up;

• a detailed introduction to hooping around the waist;

• a playful exploration of dance movement while hooping;

• in-depth group instruction for a selection of lifts, jumps, tosses, off-body moves, and hooping transitions;

• personalized feedback and coaching during individual practice time after each move is presented;

• guided group choreography where we combine the beginner-friendly moves introduced during class into a satisfying (and improvised) dance routine;

• a “recap” at the end of class that you may video record for your own personal study;

• a brief demo/performance by Nicole to inspire new hoop ideas; and

• a 15-minute “hoop jam” practice session where you are invited to review the moves learned in class, practice transitioning between moves to build your hoopdance flow, and ask for additional support.

What should I bring?

Please wear comfortable clothes and bring a water bottle.

Hoops will be available to borrow during class. Take-home hoops will be available for purchase at the end of class. Large hoops for on-body practice are $40, and small hoops for off-body practice are $30. Venmo and cash payments will be accepted for hoop purchases.

Class Details

Dogpatch Dance, 435 23rd St #19, San Francisco, CA 94107 Saturday, January 27, 2018

7:00–8:30 p.m.


Parking is easily available along the side of the building

Nicole will send you the door code after you register

$40 Payments can be made via PayPal or Venmo

PayPal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ER7FZHJPMPHC4

Venmo: Nicole Wong (cherryhoops). Please include the class date in the comments of your Venmo Payment (1/27)

Please note that refunds will not be issued, but your registration may be transferred to a friend by contacting Nicole at least 24 hours before class.


Please contact nicole@cherryhoops.com